Our Greatest Personal Health Motivator

Our Greatest Personal Health Motivator

The Believer’s Freedom “I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but not everything is constructive.  1 Corinthians 10:23 There are many reasons that motivate us to seek improvements in our lifestyle...
The Path to Peace: a Holy Week Meditation

The Path to Peace: a Holy Week Meditation

“Peace be to you,” says Jesus, standing in the midst of the disciples, in a room with a locked door where he’s suddenly appeared.  Their stunned silence is understandable.  After all, Jesus, the one upon whom they’d pinned their hopes, the one for whom they’d left...
4 Tips for Improving Digestion

4 Tips for Improving Digestion

Do you ever stop to think about how connect your stomach and digestive tract is with your emotional well being? Think about a time when you felt nervous, perhaps before a big meeting with your boss, or moments before a big game… an upset, fluttery feeling in our gut...
4 Incredible Benefits of “Green Exercise”

4 Incredible Benefits of “Green Exercise”

Now don’t get us wrong: we don’t have anything against going to the gym. But there’s something to be said about their air-conditioned, machine-ridden, sanitized environment, especially when you stack it up against fresh air, a cool (or warm) breeze, the feeling of the...

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