Pantry Makeovers
Are you feeling overwhelmed by the task of going through your pantry to identify foods that may not be healthy for you and your family? If you are looking for a place to start, a fun, interactive Pantry Makeover with a Heaven by Health team, Certified L.E.A.N. Coaches, is a great place to begin! During this one-on-one home consultation you, along with your family, can interactively learn:
- How to read a nutrition label
- The simplicity of Traffic Light Eating
- What foods that you may want to consider phasing out of your pantry
- Insightful food preparation and shopping tips
- What foods are on Dr. Sears’ Dirty Dozen list
- Receive Traffic Light Eating stickers and shopping lists to help you as you continue on the path toward better health.
Both parents and kids will enjoy and benefit from this fun, interactive consultation.
