Apr 19, 2017 | Exercise, Run for God
All runners, from the first time racer to the elite athlete, get anxious before race day. Being nervous is natural, but knowing how to manage your nerves is key to working synergistically with your body and enjoying your day. Here are some tips that can help keep you...
Dec 22, 2016 | Exercise, Inspiration, Run for God
The smiling Heaven by Heath Run for God team in August 2016 after successfully finishing a 5K!!! As many of you know, our next Run for God series will start on January 17th. For 14 weeks, we will be doing a Bible Study together that parallels endurance and faith....