Jul 28, 2017 | Healthy Lifestyle, Holistic Health, Power of Prevention, Toxins
It’s probably happened to you already this week – you leave a half eaten apple, banana or avocado on the counter and it starts to turn brown within an hour. Or perhaps you’ve left a bicycle outside in the rain and watched it rust, or seen a copper...
Jul 21, 2017 | Family, Healthy Lifestyle, Natural Medicine
The upside to summer is more time spent outside. The downside is increased exposure to outdoor irritants and allergens, like biting insects, poisonous plants, and skin-damaging sunburns. Here are 4 all-natural remedies to keep on hand that will help you and your...
Jul 14, 2017 | Healthy Eating, Nutrition, Recipes
Summer salads are quick, easy, and don’t heat up the kitchen. They may contain dozens of ingredients, or just three — a simple caprese salad with tomato, basil, mozzarella, and a light drizzling of balsamic & olive oil is still one of our favorite summertime...
Jul 6, 2017 | Holistic Health, Supplements, Vitamins & Minerals
What are omega fatty acids? Fatty acids are important for all systems of the body to function normally. There are two fatty acids, known as Essential Fatty Acids (EFA), that your body does not produce on its own. In other words, EFAs have to be ingested through diet,...
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