Apr 6, 2017 | Food as Medicine, Herbs that Heal, Holistic Health, Natural Medicine
Mint is one of the most iconic flavors of summer, and this cooling, refreshing herb is a God-send to our digestive system. The myriad herb plants stemming from the Mentha family are varied in their appearance, flavor, and healing properties. For example, the Bo He...
Jan 27, 2017 | Healthy Lifestyle, Holistic Health, Natural Medicine
Have you fought a nasty head cold lately? It seems like the bug circulating this winter is lingering longer than normal for some people, so we wanted to pass along a few of our favorite runny nose, cough, and sore throat remedies. Here are 8 all-natural approaches to...
Jan 19, 2017 | Food as Medicine, Herbs that Heal, Holistic Health, Natural Medicine
Native to Asia, and prolific throughout the varied histories and cultures on the vast continent, ginger is a powerful herb that gives your body an incredible dose of healing. Most of us know ginger as a spice and flavoring in dishes, but today let’s briefly unpack the...
Oct 19, 2016 | Food as Medicine, Herbs that Heal, Natural Medicine
Esteemed by the ancient Greeks, oregano was considered a cure-all in medieval times. When the first European settlers landed in North America, oregano was one of the first medicinal plants that was grown. Needless to say, this leafy herb has a long history in both...
